Product Overview

NOW Foods Magnesium Citrate 200 mg is a high-quality mineral supplement formulated to support normal nervous system function, energy production, muscle activity, bone mineralization, and hundreds of essential enzymatic reactions throughout the body.

Each tablet provides 200 mg of elemental magnesium, while the recommended serving of two tablets supplies 400 mg of elemental magnesium from 2,600 mg of fully reacted Magnesium Citrate. Magnesium citrate is a widely used form of magnesium that offers convenient daily supplementation for adults seeking to support their magnesium intake.

Magnesium is required for an estimated 300 enzymatic reactions. It contributes to normal protein synthesis, fatty acid production, glucose metabolism, muscle contraction, nerve impulse transmission, and the regulation of calcium balance.

NOW Foods Magnesium Citrate is Non-GMO, Vegetarian, Vegan, Kosher, Halal, and GMP Quality Assured. It is manufactured without wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts, or sesame ingredients.

At Mr.Vitamins Egypt, we proudly provide authentic imported NOW Foods magnesium supplements, vitamins, minerals, nervous-system support formulas, and daily wellness products from trusted international brands.

Key Benefits

• Provides 200 mg of elemental magnesium per tablet.
• Delivers 400 mg of elemental magnesium per serving.
• Made with fully reacted Magnesium Citrate.
• Supports normal nervous system function.
• Supports healthy muscle contraction and relaxation.
• Contributes to normal energy production.
• Supports normal protein synthesis.
• Helps support glucose and fatty acid metabolism.
• Contributes to healthy bone mineralization.
• Supports normal calcium balance.
• Required for hundreds of enzymatic reactions.
• Vegetarian and vegan friendly.
• Non-GMO, Kosher, and Halal.
• Manufactured under GMP Quality Assured standards.

Why Choose This Product

• Provides a substantial 400 mg serving of elemental magnesium.
• Uses fully reacted Magnesium Citrate.
• Convenient two-tablet daily serving.
• Supports muscles, nerves, energy metabolism, and bones.
• Suitable for adults with increased dietary magnesium needs.
• Appropriate for vegetarian and vegan lifestyles.
• Non-GMO formula.
• Kosher and Halal certified.
• Manufactured without many common allergens.
• Produced by trusted NOW Foods.
• Contains 250 tablets.
• Provides 125 servings per container.

Detailed Product Description

Magnesium is an essential mineral involved in numerous physiological processes. It is naturally found in foods such as leafy green vegetables, nuts, seeds, whole grains, and legumes, but dietary intake may vary depending on food choices and lifestyle.

NOW Foods Magnesium Citrate provides a concentrated source of magnesium in a fully reacted citrate form. Each recommended serving of two tablets supplies:

• 400 mg of elemental magnesium
• From 2,600 mg of Magnesium Citrate
• 95% of the Daily Value
• Two-tablet daily convenience

Nervous System Support

Magnesium contributes to the normal transmission of nerve impulses and supports communication between the nervous system and muscles.

Adequate magnesium intake helps maintain normal neurological function and supports the body’s natural ability to respond to everyday physical demands.

Muscle Function

Magnesium is involved in both muscle contraction and relaxation. It works alongside minerals such as calcium and potassium to support normal muscular activity.

For this reason, magnesium is commonly included in nutritional routines for active adults, athletes, and individuals seeking general muscle support.

Energy Production and Metabolism

Magnesium acts as a cofactor for enzymes involved in cellular energy production. It supports the metabolism of carbohydrates, fats, and proteins, helping the body convert nutrients into usable energy.

Magnesium is also involved in:

• Glucose metabolism
• Fatty acid synthesis
• Protein synthesis
• Cellular energy reactions

Critical Enzyme Support

Magnesium is required for an estimated 300 enzymes. These enzymes participate in a wide range of biochemical processes necessary for normal metabolism and cellular function.

Maintaining adequate magnesium intake supports these enzymatic pathways and contributes to overall nutritional wellness.

Bone Mineralization

A significant proportion of the body’s magnesium is stored in the bones. Magnesium contributes to normal bone structure and supports the processes involved in bone mineralization.

It also works alongside calcium, Vitamin D3, Vitamin K2, boron, and other nutrients that are important for skeletal health.

Calcium Balance

Magnesium status is important for the normal regulation of calcium balance. It influences parathyroid gland activity, which plays a role in maintaining appropriate calcium levels within the body.

This relationship makes magnesium an important component of comprehensive bone and mineral support.

Fully Reacted Magnesium Citrate

This product uses a fully reacted magnesium citrate formula rather than a basic mixture of magnesium compounds and citric acid. It provides a clearly declared amount of elemental magnesium in each serving.

NOW Foods manufactures this supplement under strict GMP quality standards to help ensure ingredient identity, purity, potency, and consistency.

At Mr.Vitamins Egypt, we offer authentic imported NOW Foods Magnesium Citrate, Magnesium Glycinate, mineral formulas, bone-health supplements, nervous-system support products, and daily wellness solutions with secure packaging and fast nationwide delivery across Egypt.

Comparison with Lower Quality Alternatives

Supplement Facts

Other Ingredients

• Hydroxypropyl cellulose
• Microcrystalline cellulose
• Vegetarian coating
• Stearic acid (vegetable source)
• Croscarmellose sodium
• Magnesium stearate (vegetable source)

Not Manufactured With:

• Wheat
• Gluten
• Soy
• Milk
• Egg
• Fish
• Shellfish
• Tree nuts
• Sesame

Produced in a GMP facility that also processes ingredients containing these allergens.

How to Use

• Take 2 tablets daily.
• Take with food.
• Swallow with water.
• The serving may be divided between meals if preferred.
• Use consistently as part of a balanced diet and healthy lifestyle.
• Do not exceed the recommended serving unless advised by a healthcare professional.

Warnings

• For adults only.
• Consult your physician before use if pregnant or nursing.
• Consult your physician before use if taking medication.
• Consult your physician before use if you have a medical condition.
• Individuals with impaired kidney function should seek medical advice before using magnesium supplements.
• Magnesium may affect the absorption of certain medications; follow your physician’s instructions regarding dose spacing.
• Higher magnesium intake may cause digestive discomfort or loose stools in sensitive individuals.
• Keep out of reach of children.
• Natural color variation may occur.
• Store in a cool, dry place after opening.
• Keep the bottle tightly closed.

Frequently Asked Questions (FAQ)

1. What is NOW Foods Magnesium Citrate 200 mg?

It is a fully reacted magnesium citrate supplement providing 200 mg of elemental magnesium per tablet to support nervous-system function, energy metabolism, muscles, bones, and enzyme activity.

2. How much magnesium does each tablet provide?

Each tablet provides 200 mg of elemental magnesium.

3. How much magnesium is in the recommended serving?

The recommended serving of two tablets provides 400 mg of elemental magnesium, equal to 95% of the Daily Value.

4. What does fully reacted Magnesium Citrate mean?

It means the magnesium has been chemically bound with citric acid to form magnesium citrate rather than being presented as a simple mixture of separate ingredients.

5. How does magnesium support energy production?

Magnesium acts as a cofactor for enzymes involved in converting carbohydrates, fats, and proteins into energy the body can use.

6. How does magnesium support muscles and nerves?

Magnesium contributes to normal nerve impulse transmission and helps regulate muscle contraction and relaxation.

7. Does Magnesium Citrate support bone health?

Yes. Magnesium contributes to normal bone mineralization and works alongside calcium, Vitamin D3, Vitamin K2, and other nutrients involved in skeletal health.

8. When should I take this supplement?

Take two tablets daily with food. The serving may be taken together or divided between meals based on individual preference and tolerance.

9. Can Magnesium Citrate be used with other supplements?

Yes. It is commonly combined with Vitamin D3, Vitamin K2, Calcium, Zinc, Boron, Omega-3, B-Complex Vitamins, and Collagen. Review your total magnesium intake when combining multiple mineral products.

10. Can magnesium interact with medications?

Magnesium may reduce the absorption of certain medicines, including some antibiotics, thyroid medications, and osteoporosis treatments. Consult your physician or pharmacist regarding appropriate spacing.

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• 100% Authentic Imported Products.
• Trusted International Brands.
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